HOW THE FRENZY WORKS.
One loop — not a pile of disconnected tools. Log proof, plan workouts and nutrition, compete with people who matter, ask Pulse when you need a nudge, and optionally push the same activity into Global Missions.
How the Frenzy works
One loop. Five beats.
Log proof, plan workouts and nutrition, compete with your crew, ask Pulse when you stall, and let Missions turn the same activity into a shared win.
Log
Capture proof — workouts, meals, sleep.
Journal with text, voice, or gym-console photos. Health Connect on Android can add steps and recovery. Every entry fuels rivalry, plans, and coaching.
Capture proofPlan
Workouts & nutrition plans from your data.
Build multi-week programs, 7-day meal plans, and recipe libraries so the next session is decided before you hit the gym — not while you are standing in it.
See PlanCompete
Turn proof into crew & workplace score.
Private leagues, team challenges, and clear scoring so friends or orgs race on the same numbers you already logged — not vanity metrics.
See CompetePulse
Coach when you are stuck.
Pulse nudges form, recovery, and weekly recaps from your logs. It assists planning — it does not replace your Plan library. Every suggestion stays optional.
Meet PulseMissions
Your logs also feed a community goal.
Opt into Global Missions so the same activity that wins your league also pushes a shared milestone — real progress only, when a mission is live.
How missions workGo deeper by beat
Five depth pages — same loop. Open the beat you care about, or run them in order.
Capture proof — workouts, meals, sleep.
Journal with text, voice, or gym-console photos. Health Connect on Android can add steps and recovery. Every entry fuels rivalry, plans, and coaching.
Capture proofWorkouts & nutrition plans from your data.
Build multi-week programs, 7-day meal plans, and recipe libraries so the next session is decided before you hit the gym — not while you are standing in it.
See PlanTurn proof into crew & workplace score.
Private leagues, team challenges, and clear scoring so friends or orgs race on the same numbers you already logged — not vanity metrics.
See CompeteCoach when you are stuck.
Pulse nudges form, recovery, and weekly recaps from your logs. It assists planning — it does not replace your Plan library. Every suggestion stays optional.
Meet PulseYour logs also feed a community goal.
Opt into Global Missions so the same activity that wins your league also pushes a shared milestone — real progress only, when a mission is live.
How missions work